In September of 2022, during a workout with 70lb kettlebells, I experienced a traction injury. Basically, in an American kettlebell swing, with the kettlebell pointing to the sky overhead, the bell will swing out and down between your legs to load for the next repetition, which is handled primarily by

Today my primary care physician responded to my request for MRI review and he suggested, due to the nature of the SLAP tear (which is basically 50%) that he would be in favor of me seeking out an Orthopedic Surgeon to move to the next phase of this recovery.